Archival Exercises: Beyond the Everyday (3 NPCP CECS)

From Shari's workshop description: "Joseph Pilates created somewhere between 500-600 exercises. You know some of the repertoire...it's time to learn more. In this workshop, you will learn rarely seen and immediately useful exercises on multiple apparatus (Mat, Reformer, Cadillac, Wunda Chair, Standing Arm Springs) all created by Joseph Pilates. You'll leave feeling confident in the purpose and technique of teach exercise, have time to do exercises, practice teaching and ask questions. You'll walk away with your own special archive of exercises for your strong intermediate clients...and yourself!" (3 NPCP CECS)